by wemakepixels_9e7mpm | Feb 13, 2022 | Exercise, Family, Food, Health, Newsletter, Nutrition, Recreation, Stress
During the winter, and notably during our current pandemic, we are especially aware of trying to stay healthy. We all know that we need to keep our immune system working in tip top shape, but how do we do that exactly? First, we know that stress and anxiety...
by wemakepixels_9e7mpm | Jan 30, 2022 | Exercise, Family, Free, Newsletter, Physical Therapy, Speech Therapy
When adults go to PT, they come home with a list of exercises to complete a certain number of times in a row, multiple times each day. These types of orders don’t work very well for children. Instead, we want to try to make therapy fun for kids. One of the things we...
