by Kristy Miller | Feb 13, 2022 | Exercise, Family, Food, Health, Nutrition, Recreation, Stress
During the winter, and notably during our current pandemic, we are especially aware of trying to stay healthy. We all know that we need to keep our immune system working in tip top shape, but how do we do that exactly? First, we know that stress and anxiety...
by Kristy Miller | Nov 7, 2021 | Family, Recreation
As the weather turns cooler and we get closer to the holidays my mind turns to finding ways to be outside with my crew. Did you know that there is a program for outdoor recreation called Breckenridge Outdoor Education Center that provides adapted skiing opportunities...
