by Kristy Miller | Jul 18, 2022 | Family, Food, Health, Nutrition
Guest post by Shawna Walker, RDN Feeding a child is one of the most loving ways a parent can render care. The pressure to meet growth and development needs, protect them from illness, and maximize their health can be overwhelming. With intentionality, it might be...
by Kristy Miller | Mar 13, 2022 | Constipation, Exercise, Food, Health, Nutrition
It is not unusual for pediatric therapists to spend a fair amount of time talking about pooping with families, or more specifically NOT pooping (constipation), and so it seemed like a good topic to share with all. Although constipation is generally defined as fewer...
by Kristy Miller | Feb 13, 2022 | Exercise, Family, Food, Health, Nutrition, Recreation, Stress
During the winter, and notably during our current pandemic, we are especially aware of trying to stay healthy. We all know that we need to keep our immune system working in tip top shape, but how do we do that exactly? First, we know that stress and anxiety...
by Kristy Miller | Nov 17, 2021 | Food, Nutrition
We all have heard the statements about how important it is to start your day with a nutritious meal. But breakfast isn’t the only meal that is important. This organization will deliver a week of lunches along with some snacks and drinks for children aged 3-18...
